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Yes, I Can

So many times in life we get the message of ‘you can’t’ do something, or can’t be someone, or you can’t go somewhere. We grow up believing this is the truth. As we allow our

Appreciate the Small Things

I don’t know about you, but sometimes I just need to remind myself of what really matters to me and remember that it’s actually the small, simple things and the people I love. Do you

Be Your Own Champion

As the leader of your own life, embrace the possibility of being bold, fearless, confident, and unapologetic in your relationships. KNOW your flaws and your strengths. And, realize how important it is to live life

Happiness is a State of Mind

Happiness begins with what you think. If you think positively about yourself, others, and the world around you, your words and actions will follow your thoughts. But too many times we lack faith in ourselves.

The Ultimate Price of Self-Sabotage

With the recent death of actor Phillip Seymour Hoffman and the 2nd anniversary of Whitney Houston’s death coming up, I feel compelled to talk about the ultimate price of self-sabotage…death!

Self-sabotage is rampant everywhere. We all